Healthy Immune System Archives - Applied Health | Anti-Aging Begins Inside

Prevent MRSA Infection

MRSA is a certain type of staph infection, most often seen in medical settings, but has recently extended into general population. We review causes, prevention, and how to stop an outbreak before it gets out of control.

4 Ways to Boost Immune System

Four articles to help stimulate and strengthen your immune system. These suggestions are important all year long, but especially beneficial during the holidays.

5 Choices for Food to Help Your Immune System

The typical American diet is usually fast-food, which makes you more susceptible to illness and common viruses. Here are 5 choices to build your immune system.

Exercise to Strengthen the Immune System

Studies show exercise will maintain bone density, increase muscle mass, reduce fat, improve heart and lung function, reduce stress, AND boost the immune system.

Hormones Do Effect the Immune System

In the battle for immune power, it's easy to overlook how hormone balance affects the immune system. This overview shares hormonal information to help you.

Do Supplements Help the Immune System

Nutrients That Help Build the Immune System Does your immune system feel sluggish after a long weekend, holiday event or extended vacation? When you start to feel your immune system [...]

Grapefruit Interaction Drug Notices

Grapefruits have notorious interactions with many common drugs, both prescription and over-the-counter medication. Self-education is prudent to avoid the risk of either a reduced concentration of the medication, or too much of a drug remaining in your body and reaching toxic and dangerous levels.

Too Hot for Enzymes

Summer in the desert means it's time to be kind to nutritional supplements. If it's too hot for your dog to be left in a closed car, parked in the sun, then it's too hot for your nutrition products, especially, any product with live enzymes.

Omega 3 Fatty Acids and Fish Oil

Omega 3 fatty acids are praised more for their health benefits, but all three omega fatty acids are essential to normal metabolic functions in the body. The fatty acids omega 6 and omega 9 receive less attention, because they are more common in our diet.