Healthy Notes Archives - Page 2 of 2 - Applied Health | Anti-Aging Begins Inside

Healthy Notes“:
Remedies, instructional teachings, notices and alerts are collected in the Healthy Notes category. If you crave knowledge and understanding of topics that influence your health (good and bad), then you have found the right place.

Women’s Health Myths

Heart disease is actually the leading killer of both men and women. Ovarian cancer – not breast cancer – is the most deadly female reproductive cancer.

Menstruation and Related Issues

The menstrual cycle is an integral part of women's lives, and even though it is a vital process for preparing the female for pregnancy, it is often coined as "the curse". Certainly, the varied side effects are curse-like, but many of the symptoms can be alleviated by simple measures. The first step is to understand what happens during menstruation.