Can chocolate be the newest Superfood? Rich in antioxidants, the vast health benefits of chocolate gain approval from health experts and chocolate lovers. Finally, a health authority is telling you to take chocolate everyday, just like your vitamins.
Grapefruits have notorious interactions with many common drugs, both prescription and over-the-counter medication. Self-education is prudent to avoid the risk of either a reduced concentration of the medication, or too much of a drug remaining in your body and reaching toxic and dangerous levels.
Drinking sodas, diet sodas, juice and sugar-drinks can derail weight loss efforts in multiple ways. They are absorbed quickly, which create a rapid rise in insulin, causing negative effects on the body. Caffeine drinks also stimulate insulin production, contributing to weight gain.
Not all carbohydrates are created equal, and there is a good reason carbs have become public enemy number one, when it comes to weight loss efforts. If you are serious about long-term weight loss, understanding how carbs affect your results is vital to your success.
Candida Albicans is both a fungus and yeast, naturally found in the mucous membranes of the body (most heavily concentrated in the digestive/intestinal tracts). When accelerated overgrowth of Candida colonies occur, called Candidiasis (KAN-di-DY-uh-sis), it can become the root cause of many health disorders.
Stress is everywhere, particularly during the Holidays. I can typically handle a small amount of stress. However, when the stress level gets high enough that it effects the mood, it also influences our health. Exhaustion comes, the immune system weakens, and the health goes.